Medium: Oil Painting
Depth: 3.75cm
Height: 61cm
Width: 76cm


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Artwork Description

My painting If You Go Down To The Woods Today was inspired by my many walks in our local national parks.

Trees are vital. As the biggest plants on the planet, they give us oxygen, store carbon, stabilise the soil and give life to the world's wildlife. . One large tree can supply a day's supply of oxygen for four people.

Walking in nature helps reduce depression and anxiety.

When we're walking, we're more likely to have increased clarity of thought, and less obsessive negative thinking.  Walking in expansive places such as a forest increases our oxytocin levels, the hormone that promotes feelings of love, well being and connectedness.

The Japanese have popularized the idea of forest bathing.  A lot of studies out of Japan have shown that trees and plants emit aerosols that can calm our mind and have a huge impact on human biology.


Oil Painting

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